Year-end reflection

As another year comes to pass. It is always rewarding to reflect upon everything you have accomplished in the year and all the cycles that caused you pain that you wish to relinquish. 2021 brought upon its own heartaches and joys. For each of us, this year’s wrap-up will look different and that is the… Continue reading Year-end reflection

Menstrual Cycle Connection

A journey to inner healing is a constant one. This year I was dedicated to healing my wounded feminine. As always it started alone to figure out all my triggers and all my traumas. I learned how to dance again as if no one was watching and I allowed myself to schedule time to do… Continue reading Menstrual Cycle Connection

SHELLfish for their actions?

Shell is planning to gather information on if there is any oil/ gas deep under the seabed through using soundwaves which will go off every 10 seconds (that are directed downwards), which they claim to be safe. The ‘Seismic Oil Survey’ will run for 4 or 5 months and is to produce sounds that compare… Continue reading SHELLfish for their actions?

Should I get a coach?

Starting a coaching experience is one of the most freeing experience I have allowed myself to participate in. I realise how much I have worked through while speaking about my life and the ways I have shifted while growing out of different phases. I have always been wary of participating in coaching, because it was… Continue reading Should I get a coach?

Silence

In the calm of a small town, you find yourself drawn to more silence. When you are engulfed in a big city all you want is the calmness of one sound. Being away from the noise of others one becomes drawn to the silence of nature. Suddenly the world sound becomes more intriguing than any… Continue reading Silence